Let your kids eat red meat, fats and milk - it's good for them

The prohibitionists, vegetarians, vegans and food faddists are, as always, wrong.

It seems that under pressure from these stupid faddists we're half staving out children. let them eat cake if they want to!

"And parents really shouldn't feel too anxious about puddings - sponge and custard is a good dessert to offer, surprising as that may sound," says Jessica Williams, a paediatric dietitian.